Often asked: Why am i lightheaded and nauseous?

Why do I feel light headed and nauseous?

That spell of dizziness when you get lightheaded, off-balance, or feel like you’re spinning. If you get nausea along with it, it could be due to problems like vertigo, migraine, or low blood pressure. Usually, dizziness with nausea isn’t serious.

How do I stop feeling light headed?

How you can treat dizziness yourself

  1. lie down until dizziness passes, then get up slowly.
  2. move slowly and carefully.
  3. get plenty of rest.
  4. drink plenty of fluids, especially water.
  5. avoid coffee, cigarettes, alcohol and drugs.

When should I be concerned about lightheadedness?

Generally, see your doctor if you experience any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo. Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following: Sudden, severe headache. Chest pain.

Can the flu make you dizzy and nauseous?

Other possible symptoms of the flu include dizziness, sneezing, and wheezing. Nausea and vomiting are not common symptoms in adults, but they sometimes occur in children.

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What is lightheadedness a sign of?

Causes of lightheadedness may be dehydration, medication side effects, sudden blood pressure drops, low blood sugar, and heart disease or stroke. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults.

What should I eat if I feel light headed?

Eat slow release, low GI foods such as nuts, dried fruit, wholegrain bread, wholegrain porridge oats, celery and peanut butter. Lean Protein can help to stabilise blood sugars, eat more: skinless chicken, fish, quinoa and barley. Haemoglobin carries oxygen through the body.

What is the most common cause of lightheadedness?

The most common cause of lightheadedness is orthostatic hypotension, which is a sudden drop in blood pressure when a person stands up. Positional changes, especially quick ones, divert blood flow temporarily from the brain to the body.

What is the difference between lightheadedness and dizziness?

The condition of lightheadedness is very different from dizziness. Although it may not seem like an important distinction, these are different symptoms, have different causes and will be treated very differently. The feeling of being lightheaded is the same as when you feel you are going to faint or ‘pass out’.

What vitamin deficiency can cause dizziness?

Low Vitamin B12 Levels Can Cause Dizziness

Vitamin B12 deficiency is easy to detect and treat, but is an often overlooked cause of dizziness,” he notes.

Can low iron cause dizziness?

Although there are many causes of headaches, frequent, recurrent headaches and dizziness could be a sign of iron deficiency. Headaches and dizziness could be a sign of iron deficiency.

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Does the flu make you nauseous?

Early flu symptoms can extend below the head, throat, and chest. Some strains of the virus can cause diarrhea, nausea, stomach pain, or vomiting.

Can a virus cause lightheadedness?

Generally caused by a viral infection, they cause vertigo (usually experienced as a spinning sensation), dizziness, imbalance, unsteadiness and sometimes problems with vision or hearing.

What are the stages of the flu?

What to expect with the flu

  • Days 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose.
  • Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable.
  • Day 8: Symptoms decrease.

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